Managed to do it .the last 5min run was excruciating 😖 but pulled through and can't wait for run 2 on Wednesday.🏃🏻♀️🏃🏻♀️🏃🏻♀️
W5R1 ✅ : Managed to do it .the last 5min run was... - Couch to 5K
W5R1 ✅
Written by
slaweksam
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3 Replies
•
ju-ju-Graduate
Hooray well done, good work 😎
I just did my wk5 run 1 too - had lead legs by the 3rd five minutes but just slowed down and didnt stop 
- It's amazing to have been able to do that - I'm feeling more optimistic about doing a 5K in July now
misswobbleGraduate
Go very slowly. Slower the better, to get you to the finish 🙂
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