Morning peeps, so I have just come back from doing my week 3 round 1. I was not looking forward to this week challenge but to my surprise I actually enjoy it and ran full 3 mins and notice my breathing improve. Totally happy with myself today 
W3R1: Morning peeps, so I have just come back... - Couch to 5K
W3R1
Written by
Dal45
Graduate
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5 Replies
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LaurenS91Graduate
Congratulations! See week 2 wasn't that bad! I finished my last run of week 2 yesterday and will start week 3 on Monday! I was a little nervous about it but seeing how well this week went I think I will continue to smash it!
Keeps up the good work!
Gran4zGraduate
It's strange how you begin to enjoy this running lark, good on you 🌞
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W3R1 completed!
