Morning peeps, so I have just come back from doing my week 3 round 1. I was not looking forward to this week challenge but to my surprise I actually enjoy it and ran full 3 mins and notice my breathing improve. Totally happy with myself today
W3R1: Morning peeps, so I have just come back... - Couch to 5K
W3R1
![Dal45 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Written by
![Dal45 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Dal45
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
![LaurenS91 profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
LaurenS91Graduate
Congratulations! See week 2 wasn't that bad! I finished my last run of week 2 yesterday and will start week 3 on Monday! I was a little nervous about it but seeing how well this week went I think I will continue to smash it!
Keeps up the good work!
![Gran4z profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Gran4zGraduate
It's strange how you begin to enjoy this running lark, good on you 🌞
Not what you're looking for?
You may also like...
W3R1
So i was a bit apprehensive to move on to week 3, i wasn't sure whether i should've stayed on week...
W3R1
So I have just done my first run of week 3, found running for 3 minutes hard and it has really...
W3R1
Just away to start week 3 with the first run of the week and I am dreading it. not sure how I am...
W3R1
I havent felt the need to post on here before ...... But today I do! I started C25K in the middle...
W3R1
Hi everyone,
I started C25k a while ago but have only managed to get to week 3 run 1. I haven't...