I havent felt the need to post on here before ...... But today I do! I started C25K in the middle of January but came to an abrupt halt when I hurt my ankle, 5 weeks later I started again at week 2 which I completed last week and today was the start of week 3 which I was dreading! It didn't help that I was having to run in the morning rather than in the evening, however with the support of my 17 year old son (who jogs gently alongside me saying 'come on mum you can do it' ) and the sun shining on the beach (I live on the North Wales coast) I am proud to say I have completed it ........... And the 3 minutes weren't as bad as I thought they would be!
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