Four weeks no running

After twisting my ankle then getting bitten by mozzies on my calves that ended up with my on antibiotics then I weren't to well, I actually managed to get out today and get back to week 7. Was hard going but I did it and I'm sure I went for a bit longer the the 25 mins as the stupid iPod played up and it restarted the run. So was jogging on the spot to get it back to where I hoped it was.

I'm in Spain now until the end of July and thought 7.30am would be cool enough to get up and out, no it weren't I ended up looking like a drowned rat. So Thursday I will be get up earlier.

Happy running everyone


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

  • Well done for getting back to it and good luck with graduating before you leave Spain, all being well :)

You may also like...