I'm a forum NEWBIE so thought I'd introduce myself first - Rachel, 30-something, running in Warwick, nice to meet y'all! I've been reading on here for a while soaking up the tips and support but thought I'd finally post!
So my first attempt at C25k was about 3 yrs ago...I was enjoying it until I got to the longer runs and then I somehow ended up with a hip injury and struggled to keep it up. Having always wanted to get back into it and with "operation wedding dress" well and truly underway, I'm back!!
I'm planning to do Wk6 run3 later today- I can't believe how far I've come since struggling through the 90 second runs of week 2! I have to say I'm feeling slightly apprehensive about my 25 minute run today having found week 6 a challenge so far. I thought after the 20 minuter at the end of week5 that I could do anything but somehow this week has tried me! Just looked ahead at the plan and thought "what, no more walking intervals?!" I'm sure I'm not alone in that feeling!
Also looks like it might be my first run in the rain, will I slip? will it be horrid?....wish me luck! x