So here I am on week 7 feeling super proud. Wasn't easy I'm not going to lie found the last mins forever 🙈 but got it done but was prob like a snail
W7R1 : So here I am on week 7 feeling super... - Couch to 5K
W7R1
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Aliarm
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WhatsappGraduate
Well done you. I try not to think about the time as I don't want to run down the clock. If I think about reaching a point that I feel I can reach before the end of the time - doesn't matter if I get there before the time, I just pick another point and keep going until they tell me to stop.
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