Couch to 5K
55,079 members87,622 posts

First run for a month - but I did it!

I knew it was quite a while since I'd last run, and deliberately didn't check quite how long it was before I set out. But last night I was tired and fed up, and wanted to get back to it, so decided enough was enough. While DD1 was at her youth group, I'd go for a slow jog and see how I got on. I set myself the aim of 20 mins, with full permission to walk after 5/10/15 mins if necessary. And you know what? I ran the whole thing!!!

So, next target: repeat the feat tomorrow evening! 😊

8 Replies
oldestnewest

Yeay! You did it... your feet completed the feat!!!! :) x

3 likes
Reply

Welcome back! A wise first run, and you achieved it.

1 like
Reply

Well done - come backs are great aren't they?!🙂

1 like
Reply

Great, well done! Nice to hear that you got out again, and it's a lovely surprise when you find that you haven't lost as much fitness as you thought you had :)

1 like
Reply

Well done 😁

1 like
Reply

That's great, good for you 🙂

1 like
Reply

Well done - funny how these things take you

1 like
Reply

Well done! Glad to see you back 😀

1 like
Reply

You may also like...