So I.graduated a little while ago. Since then I've continued to run 3 or 4 times a week at the gym but I've found it quite boring.
So I bit the bullet and signed up for 5k park run.
I did it last Saturday with a finishing time of 41.26 mins.
I did walk parts of it but I did it. I found it was completely different running outside and it really hurt my hips.
This last week I've not run again I've been concentrating on building my strength with weights and exercises.
I'm going to attempt park run again tomorrow morning but I find myself worrying about how much it's going to hurt !
I'm also doing race 4 life on 23rd june.🏃♀️
I never thought I'd be able to run but it shows if you put your mind to it you can do anything 😊