W3r1 done and I ran for 3 minutes without stopping, not once but twice! Sounds silly I know, but I'm very proud of myself for being able to do that, and for pacing myself so that I wasn't on my knees afterwards πππ
Yay me!: W3r1 done and I ran for 3 minutes... - Couch to 5K
Yay me!
Written by
Rhean1978
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10 Replies
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Congrats! Definitely something to be proud of Good luck with the rest of W3!
OldflossAdministratorGraduate
Dose not sound silly at all...it sounds brilliant!
Go you! And...not being on your knees afterwards? Bonus!
Slow and steady is the way
Well done, you should be proud of yourself.π
JaxdreamerGraduate
And so you should feel proud of yourself! Well done π
jaybro28Graduate
You should absolutely feel proud. Keep it up!
Tp36Graduate
Well done, I know how hard it can be, enjoy the high x
nikkiwabitGraduate
Well done. You have every right to be proud.
Well done, and be proud of every single run you do!
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