So this morning was the morning. Yesterday evening I wasn't sure if I was going to manage it - my run on Saturday was late in the day and included some serious hills and yesterday I had a longish walk with my family, which also included some serious hills! However, I gave myself a bit of a lecture and I was watching the sun rise as I ran! It wasn't the fastest run, I only covered 3.35K, but I really don't mind. I can slowly stretch that to 5K. I am very proud of myself, especially when I remember how I felt when I ran W1R1! (A minute never seemed so long!) I am off to register for my nice, shiny badge and to treat myself to a cooked breakfast! Thank you for all the patience and support that you have shown me on this forum, it really is a great place!
Graduation run complete - yay!: So this morning... - Couch to 5K
Graduation run complete - yay!
Well done tortoisegirl
And enjoy that breakfast.
Graduate!!!!!!!!!! Well done you What a lovely run.. I love the early morning!
Never mind the 'only covered' you ran for thirty minutes and that is what it is all about! Distance and speed.. you have loads of time to sort that if you wish to.
Your journey goes on.... your way... the adventure begins!
Well done tortoisegirl I tried pressing the like button more than once but it wont let me so instead Ill type it here Like like like like like.
Wear your badge with pride and enjoy your cooked brekkie (mmmm... I can smell the bacon from here)
Oh massive congratulations to you!!!!!!!!!!! Feel proud of yourself - you should be!!!!!!!!!!!
Well done tortoisegirl that is fantastic! How was the well earned breakfast? I too was reflecting on those first runs and the impossibility of running for 60 secs. We have come a long way ....... Xx
Well done and welcome to the graduation brigade...feel proud.
Congratulations tortoise girl.. step into the graduates lounge.😊
Well done for not listening to the gremlins, you went out and smashed it.🎉🎉🎉🎉
Emoji's added from my phone...x
A very big well done to you tortoisegirl. Really pleased for you. 🌟🍾🌟🍾🌟🍾
Congratulations!! And how wonderful to watch the sun rise on that graduation run 🎉🏃👏😀 Yay!!
Congratulations tortoisegirl , well done!