Just completed week 7, I still can't believe I've ran 25 mins non stop 3 times this week! I'm also 3 stone over weight (was 5 have lost 2 stone since Jan). If I can do it anyone can, regardless of shape or size. Feel amazing!
Week 7 in the bag! : Just completed week 7, I... - Couch to 5K
Week 7 in the bag!
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troubleatmill
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