I have taken a week off due to a weeks holiday with kids and very sore knees. Knees are ok now and the kids are back at school on Monday. I have completed week 3 and I was ready for week 4 should I repeat week 3 or crack on with week 4.
Had a week off.: I have taken a week off due to... - Couch to 5K
Had a week off.
![theaceface72 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Written by
![theaceface72 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
theaceface72
To view profiles and participate in discussions please or .
2 Replies
•
Crack on with w4 with a spring in your step. I shall be hitting the trails at 9.15 on Monday morning.
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate
Carry on with week 4. The rest (if you can call it that with kids 😏) will have done you good.
Not what you're looking for?
You may also like...
Consolidation run 5/just had a week off
Hi everyone 👋🏻
I’m still enjoying my consolidation runs 🏃🏽♀️😃
Did a nice hilly (ok they were...
A week off running
I got to wk 7 run 2 when the arthritis in my knees was so painful I had to stop. One week with no...
Week 3 complete....just about.
Week 3 complete but I don't feel ready for week 4. I might do a couple more where I am.
For a few...
Week 2 Done - looking forward to week 3
Dog and I have just finished week 2’s 3 runs 😁 Went way too fast on the first run on Monday and...
Repeating a week
I had to stop running half way through week 4 because of painful knees. After a couple of weeks...