I have taken a week off due to a weeks holiday with kids and very sore knees. Knees are ok now and the kids are back at school on Monday. I have completed week 3 and I was ready for week 4 should I repeat week 3 or crack on with week 4.
Had a week off.: I have taken a week off due to... - Couch to 5K
Had a week off.
Written by
theaceface72
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2 Replies
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Crack on with w4 with a spring in your step. I shall be hitting the trails at 9.15 on Monday morning.
IrishprincessGraduate
Carry on with week 4. The rest (if you can call it that with kids 😏) will have done you good.
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