Feeling v proud to have done all 3 runs in week one. Actually found the running didn't hurt my calves too much today which is encouraging. Had a cheeky 7 year old with me who complained bitterly during the walking sessions that she was too hot and too tired and then sprinted the runs (clearly I watched from a distance!) Looking forward to week 2
W1 done :): Feeling v proud to have done all... - Couch to 5K
W1 done :)
CantersmumGraduate
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Cantersmum
Graduate
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OldflossAdministratorGraduate
Ignore small persons, they can keep going.. and going.. and going
Slow and steady does it and try to land lightly as you go... you will get there...one run at a time
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