W1 done :): Feeling v proud to have done all... - Couch to 5K

Couch to 5K

133,847 members159,295 posts

W1 done :)

Cantersmum profile image
CantersmumGraduate
2 Replies

Feeling v proud to have done all 3 runs in week one. Actually found the running didn't hurt my calves too much today which is encouraging. Had a cheeky 7 year old with me who complained bitterly during the walking sessions that she was too hot and too tired and then sprinted the runs (clearly I watched from a distance!) Looking forward to week 2 :)

Written by
Cantersmum profile image
Cantersmum
Graduate
To view profiles and participate in discussions please or .
2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Ignore small persons, they can keep going.. and going.. and going :)

Slow and steady does it and try to land lightly as you go... you will get there...one run at a time:)

Cantersmum profile image
CantersmumGraduate in reply to Oldfloss

Haha. Thanks. The landing lightly tip is helpful. Will think about that when running next :)

Not what you're looking for?

You may also like...

W1 done!

I can’t actually believe I’ve got week 1 out of the way, but I’ve done it. 😊 i feel so proud in...

W1 R2 done...just

After my nauseating first run on Monday where I only managed 3 out of the 8 runs today I've been...

W1 done!

Hi I’ve just completed w1, my last run was on Saturday. Now should I start w2 tomorrow? Is it best...

W1 R3

I decided to go out early this morning at 7:30 and finish my week 1 runs! Really pleased to have...

W1 done

Hi everyone. My name's Kate and I've completed week 1 of the C25K app. However, I found it all a...