Thanks guys for all your support and encouragement to get me through this first week. Can't believe I've done it ...... I know it's early days, but this time last week it was doubtful whether I'd ever get out of the front door, now I'm actually looking forward to W2R1 !! Wheyhey !!
W1 Done!!: Thanks guys for all your support and... - Couch to 5K
W1 Done!!
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Well done🎉 Sounds like you're enjoying it too😀👍
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Go you!!
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Very well done.. you have made the hardest step and are well and truly on that path; your path, your way
Onward and upward
Excellent, and sounds like you're enjoying it. The hardest step on the programme is getting out the door for the first run, and you've done three of them!
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Well done Laine-W. The first week and like you say just getting out the door is the hardest, but you have done it so keep going steady and slow an just imagine when the summer comes your going to feel so much fitter it will be so great. I graduated just before Christmas and run 5k 3 times a week since and that's how I stay motivated. good luck and keep going
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Yeah well done😊 Laine-W ...Week 2 is great as well and totally doable. Nice and steady and go slowly and you will do that too!
Keep going, onwards and upwards...
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Hardest part done. Best of luck with the rest of it.
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Thanks for all the messages of encouragement guys ....... W2R1 tomorrow