Wk4 R1, done it!

[Ange1825]

I was feeling very apprehensive 😩 I've had 4 rest days as I've been away and definitely been over indulging! 😁 However it went much better than I expected and I'm feeling really proud of myself, can't wait to do run 2 on Friday.🙂

[Jomarie1979 Graduate]

Yay! Well done 👍🏻

[Ange1825 in reply to Jomarie1979]

Thanks 😀 How have you managed week 4? 😊

[Jomarie1979 Graduate in reply to Ange1825]

I've found it challenging but the feeling I get after is so worth the 16 minutes of running. One run left which I'm hoping to do either tomorrow or Friday 😊 Then on to week 5 arghhhh!

[Ange1825 in reply to Jomarie1979]

Good luck 😉 Let me know how you get on. 😀

[LauraLiz]

Very well done! You should feel proud

[Ange1825 in reply to LauraLiz]

Thanks😀

[Northcountrygirl]

Me too! It was hot and I'd been shopping in the morning and same as you - I wasn't feeling it! Once you get a bit of fitness you realise a lot of the challenge is mental! Good luck for Friday!

[Ange1825 in reply to Northcountrygirl]

I think you're right, a positive mental approach helps. Good luck to you too 😀

[McFitty Graduate]

Brilliant! Well done. Not long and you'll be at the half way mark😊

[Ange1825 in reply to McFitty]

Thanks 😀 I'm really starting to enjoy it.

[Gwibiwyr51 Graduate]

Well done Ange1825; hope to do my WK4R3 on weds am all being well.

[Ange1825 in reply to Gwibiwyr51]

Good luck 👍🏻 You can do it.