I'm new here, but determined to get through this!
I've had a couple of days off (fitting new kitchen, no time or space for running - I am too chicken to run in public so it's a good old treadmill at home!!) but was raring to go this morning - apprehensive about running for 5 minutes but hey, what's the worst that can happen?!
Well, not being able to run for 5 minutes was pretty naff (I ran for 3, walked 1 and ran 1, though)... but the second repetition was worse when *ping* went something in my calf after 2.5 minutes and I had to stop.
Pfff. I thought I was doing so well but then I've had a weekend of takeaways (no kitchen, no cooking!) and now this... feeling completely demoralised, gutted and annoyed!