Ran over 5km bright and early this morning. Took over 36 minutes but I'm reallly chuffed, and knackered. First couple of km pace was not too bad at just over 6 minutes/km but had to slow down to keep going for my planned 30 minutes, then decided to push myself on to actually run 5km. So happy.
Proper couch to 5k graduate now.: Ran over 5km... - Couch to 5K
Proper couch to 5k graduate now.
Written by
Skipper21
Graduate
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2 Replies
•
jamsammichGraduate
Well done!
LYNNIEHGraduate
Well done!!!!
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