Well, today's run was my 100th run since graduating from the C25K programme at the end of August last year! I was given a Garmin Forerunner 10 as a 50th birthday present and also as a celebration of completing the program.
Can't believe I've got 100 runs under my belt! Some have been completed in the pouring rain, where I was wetter than if I'd been in the shower, some in the freezing cold, where until I warmed up, couldn't feel my fingers or toes!, many in the dark and lonely winter nights, and some, like today in the blazing sunshine, sweating like a pig, so to speak!
Some in forests, some in woods, many on the hard tarmac of the streets, some laps of the local parks, and many in the local fields around my area. I have seen herds of deers, cows, ponies, and many dogs with their owners.
I can say some I have relished, some I've hated, some I haven't even wanted to go out the door for, especially on the freezing winter nights when I've just come home from a day at work, but can honesty say that everyone of the runs has given me a sense of achievement, and that 'post run' feeling that you get afterwards, They have also helped me lost over a stone in weight (with cutting down on junk food as well!), so I can say with total faith, that I am in this for the long haul, and look forward to completing my next 100 runs!
Happy running to everyone xxx
Graduation run done!
W9R3 GRADUATION!!!!!!!
last run! graduation
First run with my local running group....
Lovely frosty morning 
