Only 4 more runs to go. My next run is going to be a little bit alien to me as I'll be in Manchester and won't have a clue where I'm going!
Does everyone tend to aim to increase there distance after C25K? I'm not much of a runner but I don't want to lose what I've built. I was thinking, once completing week 9 and working on improving my 5k time, of dropping my 5k runs to once or twice a week and using the freed up time to focus on other exercise activities and new challenges. Has anyone else done this or is it all about the running post-c25k?