Hi everyone! Hope you are all enjoying the bank holiday so far,although the weather today is grim. Has been hot though.
Anyhoo, just wondered how some of you are getting on with stepping stones. I have done that one and have been doing the speed podcast /interval training .Have yet to do the stamina podcast and just wondered if anyone else has done it?
Tomorrow though I'm off out for a nice longish run with my musical friends Abba! and Enya! (Some of her tracks have a good running beat them)
Happy running all! 🏃🏼♀️🎶😀😀