W3R1: I wasn't sure what to expect moving on... - Couch to 5K

Couch to 5K

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W3R1

Hlaffersn profile image
Hlaffersn
β€’6 Replies

I wasn't sure what to expect moving on from week two but the 3mins were actually ok. Not sure it was the best idea to go out in a mild (British) heatwave as the final run was a struggle and my face is still beetroot coloured. I'm hoping this is a temporary look though! Still, can't complain. Summer is a coming!!!

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Hlaffersn profile image
Hlaffersn
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6 Replies
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LauraLiz profile image
LauraLiz

Well done though! I was like that this morning, bright red and sweating buckets!

Hlaffersn profile image
Hlaffersnβ€’ in reply toLauraLiz

At least your body was trying to cool itself down LauraLiz. Mine doesn't know how to sweat properly yet. Nightmare!!

Hlaffersn profile image
Hlaffersnβ€’ in reply toHlaffersn

Sorry, I meant to say 'perspire'. 😳

LauraLiz profile image
LauraLizβ€’ in reply toHlaffersn

Ah, of course πŸ˜‰

Bobbylou profile image
Bobbylouβ€’ in reply toHlaffersn

Ha ha - this was not a problem I had after W3R1... I was 'glistening' like a pig!

Well done to both of you! πŸ‘πŸ‘πŸ‘πŸ‘

Hlaffersn profile image
Hlaffersnβ€’ in reply toBobbylou

Got the best image ever now Bobbylou. Thank you. Next run scheduled for Friday when Carol has predicted 30+ degrees. Bring on the 'glisten'!

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