Well well well...W3R1: I trotted out to have a... - Couch to 5K

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Well well well...W3R1

MotherPip profile image
MotherPipGraduate
14 Replies

I trotted out to have a go last night ..my week 2 was split due to illness and a pulled back... 13 days between run2 and run3. I wasn't sure on Tuesday if I would manage W2R2 but despite still coughing a lot I managed ok. Last night tho the Gremlin Stan was trying to convince me that I need to redo week 2. But fellow C25Kers encouraged me to give week 3 a go, and I did...And although tough I did it...Managed R1 so looking forward to 2 and 3...And Stan is so annoying me now by looking ahead to week 4 and trying to say I won't be able to step up... I believe him at the moment but maybe I'll feel better once 2 and 3 achieved. We shall see.🏃🏃🏃🏃🏃🏃

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MotherPip profile image
MotherPip
Graduate
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14 Replies
Jalapenolover101 profile image
Jalapenolover101Graduate

Well done for getting out there👍 That really is the hardest bit I've found. I'm behind the programm too and been tempted to repeat runs. Although I haven't had a gap of 13 days my mindset has been if I did wx r3 within 3 days I'll give the next week a go. It's worked up until now 🙂. Good luck with it, trust yourself and the lovely Laura 👍

Sazzlex profile image
Sazzlex

Hey, well done you for achieving what you doubted. You will step up and complete it cos after the three runs you will be ready. Hey if I can do it anyone can. Keep us posted 👍

Mollydex profile image
MollydexGraduate

Well done :-)

Leave Stan at home!

Jalapenolover101 profile image
Jalapenolover101Graduate

Absolutely, send Stan off for a nice winter break somewhere that he can't bother you, maybe if you send him skiing he might break a limb and be laid up until you're w9! Stan can come home bandaged up and you'll be running 30 minutes😀 If you felt sorry for him you could always make him a cuppa when you get home as a graduate😉😀

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done MotherPip ...😊

You are doing brilliantly. Keep going...

MotherPip profile image
MotherPipGraduate

What I like is that if you succeed with Run 1 in a week , the knowledge that you CAN means you KNOW you can manage run 2 and 3... At least. In the early weeks when all runs are the same.

ANewMe2022 profile image
ANewMe2022Graduate in reply to MotherPip

Excellent thinking!...xx

annie1970 profile image
annie1970Graduate

That's brilliant well done. I am also on week 3 and was due to do run 3 yesterday but have been laid up with nasty but of norovirus since Wednesday night. I'm hoping to complete week 3 tonight as really don't want to get behind schedule.

MotherPip profile image
MotherPipGraduate in reply to annie1970

Don't be overdoing it annie1970 ... You'll be washed out, take care...its not a race x

SlowWorm2016 profile image
SlowWorm2016Graduate

Ignore Stan, what does he know anyway? Can he run for even ten seconds? No? Thought not. You keep going, you are doing well :) :).

loisamelia profile image
loisameliaGraduate

Well done! You'll have conquered week 3 before you know it. You can run further than those gremlins ;)

allegrachick profile image
allegrachickGraduate

This is really encouraging, I've just done w2r3 and like you, have had a long gap between w2r2 and w2r3 on account of a real humdinger of a cold. I found it hard going and think I'll redo w2r3 before I attempt week 3. it seems like a huge step between week 2 and week 3 :-)

MotherPip profile image
MotherPipGraduate in reply to allegrachick

allegrachick I would say have a go at the next run..You might be @surprised... I was and I was seriously doubting and dithering lol... With encouragement I decided just to try, and managed ok. Sadly I'm stuck in week 4 now. Have done run 1, then did a parkrun which was more walking than jogging...Then swam and then pulled my back again putting on my sock haha. Back is much better today so I have been for a swim...So tomorrow maybe W4R2....

allegrachick profile image
allegrachickGraduate in reply to MotherPip

Wow, you're doing so much! I can't even visualise a parkrun at this stage although my daughter-in-law is encouraging (nagging) me to join her on one soon. I'll be resuming my what-I-call jogging tomorrow. It's just been too cold the past few days and I am a wuss.

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