Hi, I'm Female and 50. I don't just want to sit back and grow old. I'm unfit but want to change that. Probably 1 stone overweight. Need to shape up legs, bum and arms because Bingo wings are setting in! 🙈 Need to generally slim down and most importantly I want to feel fit and energetic. Few aches in legs/ankles sometimes. I'm sure I can change that! Work in City, and want to fit my new regime in around my long working hours, although I now only do 4 days per week so I should have more time. No kids so I'm not restricted otherwise, just need some encouragement and support! I'm in Bromley area.