I don't like set backs so I forced myself to get it done, I dropped off a little midway through the last 5 minutes but when Jo said "60 we seconds left" I was able to step it back up a notch.
I am, I really didn't think I'd have it in me today, it was sheer bloodymindedness and determination that got me through today. The way I see it is that was my biggest challenge so far and I passed so bring it on C25K, I'm ready....... After I've had a nap lol
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.