W5r1 done!: Well I did it, although it was hard... - Couch to 5K

Couch to 5K

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W5r1 done!

Joopoo profile image
6 Replies

Well I did it, although it was hard and was so gasping for breath (and going slooow) at times. Progress ☺

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Joopoo
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6 Replies
AbracaDeborah profile image
AbracaDeborahGraduate

Well done Joo for sticking at at, gives you a real sense of achievement - progress yes 😀

Joopoo profile image
Joopoo in reply to AbracaDeborah

Thank you

Lazynotforlong profile image
Lazynotforlong

Well done, you achieved so much. You'll carry on surprising yourself. Look forward to hearing the next one!

Joopoo profile image
Joopoo in reply to Lazynotforlong

Thank you

Purple_faced_woman profile image
Purple_faced_womanGraduate

Well done, Joopoo. Didn't you know that slow is the new fast? Keeping that slow steady pace and working on your breathing is the way forward (even if you sometimes feel like you are moving backwards!). Almost halfway to graduation! Go for it.

Joopoo profile image
Joopoo in reply to Purple_faced_woman

Yes i am often running slower than I walk 😕 !

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