Well I did it, although it was hard and was so gasping for breath (and going slooow) at times. Progress ☺
W5r1 done!: Well I did it, although it was hard... - Couch to 5K
W5r1 done!
Written by
Joopoo
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6 Replies
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AbracaDeborahGraduate
Well done Joo for sticking at at, gives you a real sense of achievement - progress yes 😀
Well done, you achieved so much. You'll carry on surprising yourself. Look forward to hearing the next one!
Purple_faced_womanGraduate
Well done, Joopoo. Didn't you know that slow is the new fast? Keeping that slow steady pace and working on your breathing is the way forward (even if you sometimes feel like you are moving backwards!). Almost halfway to graduation! Go for it.
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