Week 9 run 3 Completed........yabba dabba do!!... - Couch to 5K

Couch to 5K

133,246 members β€’ 158,954 posts

Week 9 run 3 Completed........yabba dabba do!!!!!! Graduation Day.

Tilly48 profile image
Tilly48Graduate
β€’13 Replies

Well I have done it, finished my last run today. Was feeling a bit tired before setting out after a day at the Races, ladies day yesterday, but I went anyway, albeit a bit slower than normal. I didn't reach 5k but did managed to run for a full 30 minutes.

9 weeks ago I couldn't even run around our local park without getting out of breath and now look at me 30 mins is fantastic. I want to say thank you to all you guys on here to who have kept me motivated all this time, couldn't have done it without you all 😊. I'm going to treat myself to a running watch and hrm as a reward for all my hard work, even the husband is impressed!! πŸƒπŸΌ

Written by
Tilly48 profile image
Tilly48
Graduate
To view profiles and participate in discussions please or .
13 Replies
β€’
PippiRuns profile image
PippiRuns

Yes, Tilly - you did it! You bloody well did it! πŸ‘πŸ‘Fantastic! I'll join you tomorrowπŸƒπŸƒπŸƒπŸƒπŸƒ

Tilly48 profile image
Tilly48Graduate in reply to PippiRuns

Good luck to you for tomorrow PippiRuns Β I can't believe It myself but i didn't itπŸ‘ŒπŸ»

PippiRuns profile image
PippiRuns in reply to Tilly48

I'm going to a party tomorrow with a lot of people that we last saw on New Years. They have no idea that I've started running.

Better try to control myself a bit... I am going to be a bore if I get started telling them all about Laura and c25k...

PippiRuns profile image
PippiRuns in reply to Tilly48

Thank you!

Oldfloss profile image
OldflossAdministratorGraduate in reply to PippiRuns

You will... oh yes... you willxx

PippiRuns profile image
PippiRuns

Uhhh, and the badge is shining brightly πŸ†πŸŽ–πŸ…

Rhedwr profile image
RhedwrGraduate

Mahoosive congratulations. It's a fantastic feeling, isn't it?!

Happy running πŸŽ‰πŸ‘πŸƒ

poppypug profile image
poppypugGraduate

Brilliant Tilly ! Many Congratulations to you , what an amazing achievement .

Well done ! :-) xxx

Oldfloss profile image
OldflossAdministratorGraduate

... and the 30 mins is all that counts.... Yeay... Graduate!

Go you xxxx

Treats all round! Courtesy of your well impressed husband !

Well done!

PS

Loving the badge!

Jaxsy_runs profile image
Jaxsy_runs

Well done Tilly48 you'll never forget this day.. Ever ever ever! Congratulations!

Celtprof profile image
CeltprofGraduate

Well done Tilly48 . You deserve to be delighted. I did chuckle at your reward- you sure are a runner now!

Tilly48 profile image
Tilly48Graduate

I did get treated to lunch today too Celtprof 😊

boptillyoudrop49 profile image
boptillyoudrop49Graduate

Congratulations Tilly! That's brilliant, well done.

You may also like...

Week 9 run 3 complete- GRADUATE

programme and can run for 30 minutes. So proud of myself, I am a runner!! Thank you for all the...

Today I Graduated - Week 9 Run 3 complete

looking forward to registering for the local park runs which all sounds exciting. Well, I am off to...

Week 9 Run 3 -- Completed. Yay, I've graduated!

had tried beginning running without any idea was I was doing. I'd been out running in the woods...

Week 9 Run 3 - Graduation! πŸŽ‰

here I am running for 30 mins without walking or stopping! Thank you to everyone on this forum for...

Week 9 - Run 3 - Graduate

slowly, it’s not a race. Stretch after every run, even the shortest of runs, even if you are...