Graduated

[MrsShrek]

Now I've graduated I want to keep up with other running so I signed up for my local Park Run - walked the course last night to suss it out - oh my it's a little hillier than what I'm used to but going to give it a go on Saturday 👍🏼😬

[Now-runner_NeedsAttn Graduate]

You have already walked the course so you know you can complete it, now all you have to do is run some of it! You don't have to run all of it so if the hilly bits prove too much just walk them. You may find that just slowing your pace is enough.

Enjoy!

[MrsShrek in reply to Now-runner_NeedsAttn]

Yes, it was reassuring to know that if I do end up walking most of it my time was ok and I wouldn't be the last one to finish!

[MrsShrek in reply to Now-runner_NeedsAttn]

Well after walking it on Monday evening it decided to have a go at running it last night.

Crikey, the hills were tough but I did not stop. Only shaved off about 4 minutes off the walking pace 😐

Looking at the map I think I did a different path to the Park run so am hoping the Park run is not as hilly 😬

My glutes are aching a bit this morning!