Weighed myself....16st 7lbs! So action had to be taken. No bread. No alcohol, and Couch to 5k....
Done the first week.
All good so far.
First week done.: Weighed myself....16st 7lbs... - Couch to 5K
First week done.
Written by
Dave1971
To view profiles and participate in discussions please or .
5 Replies
•
Great!
useitorloseitGraduate
Sounds good, if you can stick to it. I find cutting things out completely just makes me want them more though .... Good luck with the running!
Well done, most impressive and inspiring.
Not what you're looking for?
You may also like...
first week done
1st run, nearly put me off going again, second run was better, just finished 3rd and I cannot...
First week done!
Hi, this is my first post, I have just completed my first week, I have started ruining for lots of...
First week done
I’ve just done W1R3. I hadn’t been out for 6 days however and the run has killed me. Even after the...
First Week Done !
Never saw me looking forward to putting on a pair of trainers .... but have just completed W1R3 and...
First week done!
Hi everyone, I'm new here! Just completed week one of the programme and definitely feeling a sense...
First week Done!!!
First week done!
First week done
First week done 
First week done!
