Week 1 run 1: Soaking in the bath after the... - Couch to 5K

Couch to 5K

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Week 1 run 1

Genevieve82 profile image
6 Replies

Soaking in the bath after the first exercise I've done in maybe 7 years. Didn't manage the last two runs due to stitch but I did keep a fast pace walk going till the end. Hope I find the determination to carry on.

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Genevieve82 profile image
Genevieve82
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6 Replies
Jaxdreamer profile image
JaxdreamerGraduate

Fabulous - brilliant start!

Genevieve82 profile image
Genevieve82 in reply to Jaxdreamer

Thank you

Jaxdreamer profile image
JaxdreamerGraduate in reply to Genevieve82

Just take it slow and steady and post on here - the support on this forum is amazing and will keep you going ! Enjoy the journey 🙂

misswobble profile image
misswobbleGraduate

Well, why not! You're off the couch now so you're committed. 😃

Genevieve82 profile image
Genevieve82 in reply to misswobble

Took me ages to find my trainers.. be rude to not use them now lol

misswobble profile image
misswobbleGraduate

Oh yes, for sure. Keep them by the door now. You might treat yourself to some swanky new ones if you graduate. Or should I say, when 😁

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