Oh my, I don't think I realised how hard this would be - I am a 36 year old mum of 3, I am 15 stone 8lb and I am used to walking here, there and everywhere but have never been very sporty. I have recently lost 2 stone on the slimming world plan. I have read so many wonderfully motivating posts on here and I thought I would give the couch25k my best shot......I feel so disappointed in myself. I thought I would have completed my first run easily but I am afraid to say I only managed upto the fourth 1 minute run followed by lots of brisk walking. I will perservere though, I am not going to give up!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.