Couch to 5K
55,057 members • 87,600 posts

Day 1, Run 1 done 👍

I almost chickened out, but partly because I'd put it in writing yesterday I pushed myself out of the door, prepared myself for failure and set off. After my first 1 minute run I was a pleasantly surprised, by the time I finished the run I was ecstatic!! So I'm writing this red faced and a little achy but pleased. Fingers crossed for Wednesday now. Thanks for all the support.

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I did my first run today too!! Well done 😀

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We can do this 😉

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Yes we can!!

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Well done I'm starting week 3 today but I defo think week 1 was the worst

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Well done you, it's hard to push yourself some days isn't it? Here's to us graduating fingers crossed 🤞

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It's so cool to see newbies banding together! Good luck to you and enjoy it, it's sometimes really tough but just keep coming back here and you'll make it :D Oh and we don't like the F word here, we prefer practice

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Go really slowly peeps and you will be ok. No hurry! 😃

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