Hi, I registered to do a 5k run beg of July. I have never run before and I am very unfit ( improving lol) . My goal is to run the 5k irrespective of speed ( I will be devastated if I have to walk it) .I am currently on week 2 day 3( to complete) and I am very excited about the prospect of been able to run 30 minutes non stop at some point!
However, I am really worried because there is NO CHANCE I will manage 5k in 30 minutes! So how on earth will I do it? Will I actually manage to run the extra 15+ minutes required to finish the 5k?? Thank you in advance for any suggestions xx