First 5K run

[Helein]

I ran my first 5k this morning in 35.43. After the 1k I was ready to stop and walk but ploughed on, at 4K I thought come on let's try this and see how we get on and i did it! So my new goal is by Christmas to run 5k in under 30 minutes. I will of course keep you posted.

Happy Runday.

H x

[Ullyrunner Graduate]

Well done - and very respectable speed!

[laurav33 Graduate]

Congrats!! Well done! Brilliant. I've been running 5k since late September, and I've managed to get my time down to just under 33mins (that's 2mins off in about 6 weeks) so I'm sure you'll get there! Good luck.

[paulb67 Graduate]

Excellent time, well done Helein. Great feeling after your first one isn't it? . Keep it up

[givman]

Well done to you keep it up

[shylocksgirl Graduate]

What an achievement, well done!

[Hidden]

I can only dream about being that speedy ...#sigh

[Hidden]

Well done!!!