As promised : After yesterdays delay, went out... - Couch to 5K

Couch to 5K

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As promised

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After yesterdays delay, went out this morning and did my session. Was only week 1r2 so 2 days rest instead of one was probably not the worst thing ever.

Felt a bit easier but that was probably because I had an idea of what to expect.

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seven9zero
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seven9zero

Update**

After checking Strava I was about 17 seconds faster per lap. 👍

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