Had a little drink last night but felt great this morning. mandatory jam and peanut butter sandwich and black coffee. dont know what else to say other than....... running is love, running is life.
Albert Parklife! week 8 finished with parkrun... - Couch to 5K
Albert Parklife! week 8 finished with parkrun #5 and PB
Written by
mixindave
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
Millsie-JGraduate
Well done!
davelinksGraduate
Great times Dave!
poppypugGraduate
Well done ! That's racing snake pace 
xxx
mixindaveGraduate
yea i loved it. also seen a school friend, probably not seen since school actually so that was great catch up!
it was also pacer week and a first for me so i wanted to beat my PB. I started off quickly and kept with the 25 minute pacer for about 1.5k but also knew i would have to to slow down a bit.
With close to left 1k left i ran with the 26 minute pacer and had enough energy to increase my stride to the finish.
ive had a high all day from it! 
mixindaveGraduate
tuesday will be the start of my last week of c25k, followed loosely i admit, but honestly going out w1,d1 didnt think i would be doing any more, really glad i found this forum as its really pushed me off my ****
Not what you're looking for?
You may also like...
Week 8 finished
Hey all. I didn’t post the last run, then got a tummy bug but today finally managed week 8 run 3....
Week 8 finished.
Thanks to the encouragement and support of all you wonderful peeps I just ran my last run of week...
Week 8 Finished!
Still can’t believe it when I finish another week. Each run is good (after the first 5mins) and I’m...
Week 7 and Parkrun PB!
So I'm heading into W7R1 tomorrow I just can't believe I've got this far !
I completed my second...
Week 8 Finished
I went for my run this morning before work which is a novelty for me but I knew that today was...
Week 5 Finished! 
I finished Week 8!
Week 8 finished :)
Week 5 Finished!
Week 8 run 2 finished ✅ 
