Albert Parklife! week 8 finished with parkrun #5 and PB

[mixindave]

Had a little drink last night but felt great this morning. mandatory jam and peanut butter sandwich and black coffee. dont know what else to say other than....... running is love, running is life.

[Millsie-J Graduate]

Well done!

[Irishprincess Graduate]

It must have been the jam and peanut butter 🏃🏃🏃

Great time, well done.

[davelinks Graduate]

Great times Dave!

[poppypug Graduate]

Well done ! That's racing snake pace xxx

[mixindave Graduate]

yea i loved it. also seen a school friend, probably not seen since school actually so that was great catch up!

it was also pacer week and a first for me so i wanted to beat my PB. I started off quickly and kept with the 25 minute pacer for about 1.5k but also knew i would have to to slow down a bit.

With close to left 1k left i ran with the 26 minute pacer and had enough energy to increase my stride to the finish.

ive had a high all day from it!

[mixindave Graduate]

tuesday will be the start of my last week of c25k, followed loosely i admit, but honestly going out w1,d1 didnt think i would be doing any more, really glad i found this forum as its really pushed me off my ****

[poppypug Graduate in reply to mixindave]

I know , its just really mindblowing where this programme can take us xxx