Graduation and beyond

Hi folks.

Graduated last Friday but cannot find the pinned posts to get a badge. I am using an android phone but search as I have, they elude me.

However I gave continued listening to Laura, and with modifications I did a 34 minutes run covering 4.5k and today ran 5k in 37 minutes. Chuffed or what!

Keep at it folks, if I can, so can you!!

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4 Replies

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  • Hope this link works

    healthunlocked.com/couchto5...

  • Yeah! That shiny badge looks great👍🏼🏃🏻‍♀️

  • Hi Jacs-W. Many thanks for your help. Looks great!!

    It still seems strange to me that I can run, a bit!! X

  • You are a runner, enjoy!

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