5k Run: I did my first 5k group run on Saturday... - Couch to 5K

Couch to 5K

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5k Run

Ifomsky profile image
IfomskyGraduate
β€’2 Replies

I did my first 5k group run on Saturday. Was a night 5k. Happy to report that i ran most (very slowly: race time 38.29)of it with a 1minute walking break.

Now i just need to keep getting out there and running and improve my speed

Happy runner here.

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Ifomsky profile image
Ifomsky
Graduate
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2 Replies
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Millsie-J profile image
Millsie-JGraduate

Brilliant run, well done. 5k under your belt is a big achievement, walking breaks are allowed if it gets you where you need to be πŸ‘πŸΌπŸƒπŸΌβ€β™€οΈπŸ…

Ifomsky profile image
IfomskyGraduateβ€’ in reply toMillsie-J

Thanks Jacs-W

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