I did my first 5k group run on Saturday. Was a night 5k. Happy to report that i ran most (very slowly: race time 38.29)of it with a 1minute walking break.
Now i just need to keep getting out there and running and improve my speed
Happy runner here.
I did my first 5k group run on Saturday. Was a night 5k. Happy to report that i ran most (very slowly: race time 38.29)of it with a 1minute walking break.
Now i just need to keep getting out there and running and improve my speed
Happy runner here.
Brilliant run, well done. 5k under your belt is a big achievement, walking breaks are allowed if it gets you where you need to be ππΌππΌββοΈπ