Can't believe only three runs to graduation! - Couch to 5K

Couch to 5K

133,430 members159,000 posts

Can't believe only three runs to graduation!

Wizziewood profile image
5 Replies

Well I've got to the end of W8, just three more runs... I can't believe I've come this far! Please don't tell me 'Julie' reappears in W9, I've had enough of her!

Up until the end on W7 I was plodding slowly round the local park but these last three runs I've run a route combining roads and footpaths which is far less boring. All I need now is to keep motivated and reading all your supportive posts. I still find each run jolly hard but am beginning to think I'm becoming a runner!

Written by
Wizziewood profile image
Wizziewood
To view profiles and participate in discussions please or .
5 Replies
RainbowC profile image
RainbowCGraduate

We'll say nothing about the week 9 music then! ;) Well done, Wizziewood - you're so nearly at the end (of the beginning...)! :)

Wizziewood profile image
Wizziewood in reply to RainbowC

Oh dear! ... but I can't do it without Laura so I'll have to grin and bear it.

Oldfloss profile image
OldflossAdministratorGraduate

You are a runner!!! Yes you are.. and so nearly at that Graduation podium!

Varying your routes is great... I am a field and trail runner really, but today I did a bit of a shake up too, and got out early and did some pavement pounding... very quiet though and different! Saw three squirrels and a pheasant though! On the golf course!

if it is still quite hard, then maybe slow up a tad? Steady does it and you can look around at all the new things on your run!

The podium is waiting, so keep posting...onward and upward :)

Wizziewood profile image
Wizziewood in reply to Oldfloss

Not sure I can go any slower!

Oldfloss profile image
OldflossAdministratorGraduate

😃 we can....always...always go slower..trick i...don't stop!! 🙂

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...