Having struggled with W6R1 after the dizzy heights of accomplishing the 20 minute run of W5, I have taken two days rest, in preparation for my week 6 2ND RUN tomorrow. I'm hoping it goes better than the first run, cos although I didn't get down, I got a bit freaked out that I found a 5 minute run hard!
I cannot believe that just 6 weeks ago I had never run in my life, and yet now I feel fantastic physically and mentally. I'm off work at the moment (being a freelancer) so have the luxury of lounging in the jacuzzi after my run and spending countless hours looking at my stats on Endomondo!
SO tomorrow morning I'm out there. I'll see what my timings are and hope I can beat the 6'17sec kilometre I managed last time out.