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Couch to 5K
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Week 9 begins

I know, from reading here and past experience, that there will be good and bad runs but this evening (our time!) I experienced a wonderful and enjoyable run. I couldn't stop smiling and never felt that gremlin type thing once. I don't know if it was the sheer delight at having made it to week 9 or what but I loved every bit and felt like I was flying. Roll on Sunday...Hope everyone else is having great runs. My husband is in week 2 , he started having witnessed my journey, and he found it tough today and I could honestly say to him I found week two hard going too. 😄😄😄😄

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Oh that sounds such a lovely run shorty. When all planets align it's just a fabulous feeling isn't it? And good for you for inspiring your husband. Good luck to him 😊

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Sounds like you found the runner's high! Wonderful isn't it? Well done to you and your partner

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