Well, that's the first run of the week out of the way. The usual uneventful session, nice and steady with very few people about. I was surprised when Laura gave the second time check and told me I'd been running just over 10 minutes - didn't feel quite as long as that. Famous last thoughts.................during the second half of the run (just after the 15 minute stage) my legs began to feel tired for some reason and I wondered if I would be able to keep going to the end. I've come too far in this programme to give up now and so I managed to push on - keeping my focus on the next part of the route to aim for. When I got the last 5 minute call I knew I was going to finish and so it proved. I even managed to speed up a bit during the last 60 seconds. It's getting a bit scary now - so close to that final run - just two more left. Happy running and best wishes to you all.