I gave myself an extra rest day as I’d found Week 8 tough. Kept it slow and steady tonight and it went ok...2 more to go...
Well here it is... Week 9 begins: I gave myself... - Couch to 5K
Well here it is... Week 9 begins
![Workingathome profile image](https://images.hu-production.be/avatars/c4a57aab7a510714b5e2b25debdd6349_small@2x_100x100.jpg)
![Workingathome profile image](https://images.hu-production.be/avatars/c4a57aab7a510714b5e2b25debdd6349_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Not long now until you graduate, good luck for your graduation run 🏃🏾 😊
![FreedomToRun profile image](https://images.hu-production.be/avatars/e9b12caf3d41b93f759a93e918a214ee_small@2x_100x100.jpg)
Enjoy the 2 runs!!
![Gwyrdd profile image](https://images.hu-production.be/avatars/f88de4e05ae741259b6e44d9b65186f0_small@2x_100x100.jpg)
I think we are at the same stage, Workingathome. I took two days rest too before starting week 9- the last week. Instead of running on the lanes I tried the park. The grass hadn't been cut so it was a matter of running about in the dandelions - very pleasant. There were no hills and that did make a difference. I did not feel tired. I don't know how far it was but I managed the 30minutes. and I'm now' In touch with my inner snail. 'Enjoy the rest of the week.
![CobbleRunner profile image](https://images.hu-production.be/avatars/2791fdc537e332413f269bbe702afcc4_small@2x_100x100.jpg)
Well done! The end is nigh 😂
![Papillon17 profile image](https://images.hu-production.be/avatars/b39b1bab373840f93e5fcfea9126f835_small@2x_100x100.jpg)
Well done so close now just keep doing what your doing slow and steady you can do this.
![LME1707 profile image](https://images.hu-production.be/avatars/d8af2474aa027fa1e8854712926c41d3_small@2x_100x100.jpg)
I finished week 8 last night and I really struggled this week too! It’s strange isn’t it how one week is really good and the next is so tough 😂 well done for completing though..... and the best of luck for this week. Enjoy it! You are so close now! 🏃♀️🏃♀️🏃♀️