Hi all. I hurt my calf last Monday while out running day 1 of bridge to 10k. Since then I have been unable to run as it was so painful, especially going downstairs. It's now improving but still a bit sore. I have started to do some gentle stretches. The problem is I have signed up for the 5ķ Resolution Run for the Stroke association which is on Sunday. I really wanted to do it but I'm not sure if I should try a run before then, rest until Sunday, or is it too soon to do it at all? Obviously I don't want to do even more damage. I have also signed up for a10k in June, so anxious that I'm not getting any training done for that.