Finally finished the training plan :-)

[piggy73]

It took a few extra weeks but I (and my hubby) have completed the training plan.

I am completing about 4km in the 30 minutes (hubby does 5km) but I feel strong enough to run 5km and hopefully my time will get better.

Will stick to the 3 runs a week then will look at a training plan for a 10km run

[Hidden]

Well done to you both, great achievement  😊Enjoy your celebrations .

[stecal Graduate]

Well done to the both of you.

[JoolieB1 Graduate]

That a a fantastic achievement, well done both of you.  I graduated a while ago now but continuing with 30 mins X 3 times a week is a great foundation!  Sounds like a great plan.  I did the same thing and on a good run, kept going and did 5k.  Then I just increased my three runs to 5ks which kept me busy for some weeks!

[jt24 Graduate]

Well done to both of you, fantastic

[Oldfloss Administrator Graduate]

Congratulations... just bask in the glory now...

[piggy73 Graduate]

Thank you - you wishing the warmer weather arrives soon

[heavyhorse Graduate]

well done, you need to post your name on the may graduation page to get your hard earned graduate badge!

[Ullyrunner Graduate]

Congratulations! Have you asked for your graduate badge?