So excited!! I have just completed WK4R3 & I am feeling magnificent!!!! πππ I am absolutely buzzing to start WK5 - I never thought I'd even finish WK1 let alone love it as much as I am!! Total convert!! Starting to see and feel results which spurs me on even more - I wont be the blob on the beach this year!! πππΌββοΈππ
BUZZING!!!: So excited!! I have just completed... - Couch to 5K
BUZZING!!!
![slowpoke_annie profile image](https://images.hu-production.be/avatars/2de9112a13959f3b641d5f75827af455_small@2x_100x100.jpg)
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Fantastic, well done!! I can't believe just how amazing this programme is either. Long may we buzz π
Well done you ! It is a great feeling isn't it? π You are doing fantastic and sound as if you are well ready for W5. I'm doing W6 R2 tomorrow so looking forward to that. Have been a runner but having tore a muscle in back ( old recurring injury) again before Xmas,I hadn't ran for a good while.So I decided to start C25K to have a better structure in my running! Anyway it seems to be working and I think the thing is just listen to Laura,take it easy and control breathing and most of all enjoy! ππ
![loisamelia profile image](https://images.hu-production.be/avatars/e6592d3c593658ad8dc2be141199914b_small@2x_100x100.jpg)
That is great to hear. Doesn't it feel good
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Very well done! You certainly won't be the blob! You'll be the streak(er) running up and down because you can ...xx
Great feeling after each run! Keep it up!
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
And it will just keep getting better! Every week you'll be adding muscle to those running legs and confidence in yourself. You're doing brilliantly. Slow and steady, go and nail week 5πππ
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Yay that's fantastic, wait til this time next week when you have done W5R3 - that is the best feeling in the world (I did mine yesterday!) It's so exciting isn't it?
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Thanks all - I'm equally as happy to have found this forum, you are all so encouraging, helpful & just plain nice!!! I'm loving it so much I'm having to force myself NOT to go every day & to have the rest in between runs AND yesterday I agreed to do the Great South Run in October & the Surrey Half Marathon next March so I have something to keep me motivated & train for!! I don't know what has happned to me but I like it!! π