Despite my bad bout of norovirus middle of the week, I was determined to at least attempt w3r3 and tonight I did it! And amazingly enough I actually found it easy and felt I could have done more.

When I started this programme I had forgotten how to actually run and the first week I found that my shoulders really ached due to my tense unnatural gait. However, I seem to have now found my natural style and it's much more relaxed hence less effort.

Feeling very happy right now. Week four bring it on!!


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6 Replies

  • Ah that's great !

    Well done Annie ! :-) xxx

  • Thanks! 😊😊

  • That's great! Sounds like you've hit your stride (love a running pun!). You'll rock week 4...

  • Thankyou! 😊😊

  • Brilliant! Well done :)

  • Thank you ☺☺

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