If you think you are running too slow - Couch to 5K

Couch to 5K

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If you think you are running too slow

Dhiny profile image
10 Replies

I read this article on a running forum & thought it a useful pep talk for those of us who get daunted when we feel our pace is too slow shape.com/fitness/cardio/op...

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Dhiny
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10 Replies
Lorna9339 profile image
Lorna9339

I like that- thanks! 😀

lynb02 profile image
lynb02Graduate

Thanks for that - it's made my day!

giddyaunts profile image
giddyauntsGraduate

Thanks for sharing Dhiny x

That's motivated me to get up and out this morning - thank you 😁

Tanethra profile image
TanethraGraduate

I'm currently working on getting my distance up to a level where I can run it comfortably at an easy pace and then I'll think about increasing my pace if I want to post a PB. Good article

Millsie-J profile image
Millsie-JGraduate

I am the ultimate in slow, but I run.......

i spend my free time running! How great is that???

I AM A RUNNER😀😉💪🏻

Thanks for a fab article!

davelinks profile image
davelinksGraduate

It's in a previous post, but I read yours first... haha thanks.😊

NickiCS profile image
NickiCSGraduate

Thanks Dhiny, that's brilliant

Davoda profile image
DavodaGraduate

That's a great article.

northernlass1965 profile image
northernlass1965Graduate

I love it - what a great article. Thanks for posting it x

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