Well hello everyone. Just done my last run of week 7 and conscious of the fact that I need to buy a new sports bra ( too much movement 😳 ) and some new trainers now! This evening it was lovely, I ran along the sea front of Dover listening to Laura and her music in one ear and the sea waves as they gently washed over the beach (tides up) in the other ear and the half moon shining on the water. It was a pleasure. Feeling ok after my run after a day of feeling really quite low.
Hope all you runners are doing well?