W4R1 completed - was hard, but I managed :) - Couch to 5K

Couch to 5K

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W4R1 completed - was hard, but I managed :)



I want to share with you how proud I am with today's run. It was very hard, as my dog was just crazy: pulling, stopping, all possibilities. And yes, I did walk with her earlier half an hour with playing fetch, so she was a little tired. It wasn't her day, too many emotions apparently.

Regardless my dog and some shower for most of my run, I managed and Laura told me that I was more running than walking today :) WOW! I am becoming a runner :D

So whatever is happening, just believe in yourself and keep going!

3 Replies

Well done...and with a bouncy, exciteable dog too, by the sound of it! It really is such a great, confidence building programme isn't it? Good luck with that next run!😀

IgaTGraduate in reply to Sandraj39

Thank you :)


Sorry I missed this earlier. I'm on week 4 this week too. Well done!

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