W2R1 completed :): It was uneven jog. I... - Couch to 5K

Couch to 5K

133,432 members159,002 posts

W2R1 completed :)

IgaT profile image
IgaTGraduate
10 Replies

It was uneven jog. I struggled a lot, with beating, with pacing myself, with controlling my dog. She was anxious during resting/walking periods, sniffing a lot, with some pulling, some stopping.

BUT - I did it :D She did it :D We did it :D

In the end, there are no bad runs. Just the one that happened and one that doesn't. What this run thought me?

1. I have amazin support in here. Special thanks for my today's bmotivational group (order accidental): RainbowC , Oldfloss , Bonkersbrit , toria36 , Koraline , GoogleMe , Slinkyminky , Aimeexdx , Whatsapp :) If not you, I would be laying on the couch.

2. I need to properly walk my dog with ablot of sniffing time and play time before running with her.

3. I need to run slower, as I had problems with talkin to my dog, as I was encouraging and praising my dog to run along my side.

Written by
IgaT profile image
IgaT
Graduate
To view profiles and participate in discussions please or .
10 Replies
RuthMargaret profile image
RuthMargaretGraduate

You're brave, taking your dog along. I tried jogging with my dog and she thought I was playing. She kept running under my feet ant nearly tripping me over! Keep up the good work 😀

IgaT profile image
IgaTGraduate in reply to RuthMargaret

I'm learning hoe to run with her and she is learning what I expect from her. It is the beginning of our journey, so there are good and bad moments ;) Eventually we will be runnin happily and safely :)

Koraline profile image
KoralineGraduate

Good going IgaT. Enjoy the well deserved, satisfied feeling of job done! 👍

Slinkyminky profile image
SlinkyminkyGraduate

Yay well done 👍

Bet you feel so much better for getting out there and not just crashing on the couch 😁

I run with my dog, I usually take him for a walk first though to get all the sniffing and toilet stops out of the way

IgaT profile image
IgaTGraduate in reply to Slinkyminky

I usually take her for a walk before running, but today my partner was home and she took her for a toilet walk. Later I asked, it was a short one, as the weather was awful.

Determined92 profile image
Determined92

Well done! I also run with my dog so I feel your pain with the stopping/sniffing. I also did run 1 week 2 today :)

Aimeexdx profile image
Aimeexdx

Yay well done! I managed mine too, later than expected, but still. My 2nd 3 min run was a killer tho. Hope it gets easier Wednesday x

IgaT profile image
IgaTGraduate in reply to Aimeexdx

Maybe today was just a hard day to run, e.g. due to atmospheric pressure or sth.

Oldfloss profile image
OldflossAdministratorGraduate

You did it... and that is all that matters.x

You .. and your dog will get there... it is a learning process for us all :)

Very well done :)

IgaT profile image
IgaTGraduate in reply to Oldfloss

Thank you :) We're getting closer with each run.

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...